/* ============================================================
   GLUCOSE SMART KITCHEN - DESIGN SYSTEM
   Every custom class is namespaced "gsk-" so nothing collides
   with Elementor / WordPress theme styles.
   Breakpoints match Elementor defaults: 1024px tablet, 767px mobile.
   ============================================================ */

:root{
  /* Brand greens */
  --gsk-green-900:#0E3D1E;
  --gsk-green-800:#14512A;
  --gsk-green-700:#1B5E32;
  --gsk-green-600:#256B3C;
  --gsk-green-500:#3B8B54;
  --gsk-green-300:#79C065;
  --gsk-green-100:#D9E9D3;
  --gsk-green-50:#EDF4E9;
  /* Neutrals & accents */
  --gsk-cream:#FBF0E4;
  --gsk-cream-deep:#F6E3D2;
  --gsk-olive:#7E8C43;
  --gsk-ink:#12261A;
  --gsk-ink-deep:#0F3D22;
  --gsk-body:#4C5A51;
  --gsk-muted:#7C8981;
  --gsk-line:#E5EAE3;
  --gsk-line-soft:#EFF3ED;
  --gsk-white:#ffffff;
  --gsk-bg-alt:#F8FAF6;
  /* Category tints */
  --gsk-cat-1:#FBF1E3;
  --gsk-cat-2:#ECF3E6;
  --gsk-cat-3:#FBE7E9;
  --gsk-cat-4:#E7EFF5;
  /* Shape */
  --gsk-r:14px;
  --gsk-r-sm:10px;
  --gsk-r-lg:20px;
  --gsk-pill:999px;
  --gsk-shadow-xs:0 1px 2px rgba(18,38,26,.06);
  --gsk-shadow-sm:0 2px 8px rgba(18,38,26,.06);
  --gsk-shadow:0 6px 20px rgba(18,38,26,.08);
  --gsk-shadow-lg:0 16px 40px rgba(18,38,26,.12);
  --gsk-wrap:1200px;
  --gsk-wrap-narrow:940px;
  --gsk-wrap-text:800px;
  --gsk-gutter:24px;
  /* Type */
  --gsk-font-head:'Playfair Display',Georgia,'Times New Roman',serif;
  --gsk-font-body:'Poppins',-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif;
}

*,*::before,*::after{box-sizing:border-box;}
html{-webkit-text-size-adjust:100%;scroll-behavior:smooth;}
body{margin:0;}

.gsk{
  font-family:var(--gsk-font-body);
  font-size:16px;
  font-weight:400;
  line-height:1.7;
  color:var(--gsk-body);
  background:var(--gsk-white);
  -webkit-font-smoothing:antialiased;
  overflow-x:hidden;
}
.gsk h1,.gsk h2,.gsk h3,.gsk h4,.gsk h5{
  font-family:var(--gsk-font-head);
  color:var(--gsk-ink);
  font-weight:700;
  line-height:1.2;
  margin:0;
  letter-spacing:-.01em;
}
.gsk p{margin:0 0 1em;}
.gsk p:last-child{margin-bottom:0;}
.gsk a{color:inherit;text-decoration:none;}
.gsk img{max-width:100%;height:auto;display:block;}
.gsk ul,.gsk ol{margin:0;padding:0;}
.gsk button,.gsk input,.gsk select,.gsk textarea{font:inherit;color:inherit;}
.gsk :focus-visible{outline:2px solid var(--gsk-green-500);outline-offset:2px;border-radius:4px;}
.gsk-sr{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;border:0;}

/* ---------- Layout ---------- */
.gsk-wrap{width:100%;max-width:var(--gsk-wrap);margin-inline:auto;padding-inline:var(--gsk-gutter);}
.gsk-wrap--narrow{max-width:var(--gsk-wrap-narrow);}
.gsk-wrap--text{max-width:var(--gsk-wrap-text);}
.gsk-section{padding-block:56px;}
.gsk-section--tight{padding-block:0 56px;}
.gsk-section--alt{background:var(--gsk-bg-alt);}
.gsk-page{display:none;}
.gsk-page.is-active{display:block;animation:gsk-fade .35s ease both;}
@keyframes gsk-fade{from{opacity:0;transform:translateY(6px);}to{opacity:1;transform:none;}}
@media (prefers-reduced-motion:reduce){
  .gsk-page.is-active{animation:none;}
  html{scroll-behavior:auto;}
}

/* ---------- Section headings ---------- */
.gsk-sec-head{display:flex;align-items:flex-end;justify-content:space-between;gap:20px;margin-bottom:26px;}
.gsk-sec-title{font-size:2rem;line-height:1.15;}
.gsk-sec-link{
  font-family:var(--gsk-font-body);font-size:.9rem;font-weight:500;color:var(--gsk-green-700);
  display:inline-flex;align-items:center;gap:8px;white-space:nowrap;transition:gap .2s ease,color .2s ease;
}
.gsk-sec-link:hover{gap:12px;color:var(--gsk-green-500);}
.gsk-sec-link svg{width:15px;height:15px;}
.gsk-eyebrow{
  font-family:var(--gsk-font-body);font-size:.72rem;font-weight:600;letter-spacing:.18em;
  text-transform:uppercase;color:var(--gsk-olive);margin-bottom:14px;display:block;
}

/* Centered page header (Recipes / Guides / Meal Plans / Contact) */
.gsk-page-head{text-align:center;padding:56px 0 8px;}
.gsk-page-head h1{font-size:3rem;color:var(--gsk-ink-deep);}
.gsk-page-head .gsk-rule{width:64px;height:3px;border-radius:2px;background:var(--gsk-green-500);margin:16px auto 0;}
.gsk-page-head p{max-width:620px;margin:20px auto 0;color:var(--gsk-body);font-size:1.02rem;}

/* Breadcrumb */
.gsk-crumb{font-size:.85rem;color:var(--gsk-muted);padding:22px 0 0;display:flex;flex-wrap:wrap;gap:8px;align-items:center;}
.gsk-crumb a{color:var(--gsk-green-600);}
.gsk-crumb a:hover{text-decoration:underline;}
.gsk-crumb .gsk-crumb-sep{color:#C7D0C4;}

/* ---------- Buttons ---------- */
.gsk-btn{
  display:inline-flex;align-items:center;justify-content:center;gap:10px;
  font-family:var(--gsk-font-body);font-size:.95rem;font-weight:600;line-height:1;
  padding:15px 26px;border-radius:8px;border:1.5px solid transparent;cursor:pointer;
  transition:background .22s ease,color .22s ease,border-color .22s ease,transform .22s ease,box-shadow .22s ease;
  text-align:center;
}
.gsk-btn svg{width:16px;height:16px;flex-shrink:0;}
.gsk-btn--primary{background:var(--gsk-green-800);color:#fff;box-shadow:var(--gsk-shadow-sm);}
.gsk-btn--primary:hover{background:var(--gsk-green-600);transform:translateY(-2px);box-shadow:var(--gsk-shadow);}
.gsk-btn--ghost{background:#fff;color:var(--gsk-green-800);border-color:var(--gsk-green-700);}
.gsk-btn--ghost:hover{background:var(--gsk-green-800);color:#fff;transform:translateY(-2px);}
.gsk-btn--light{background:var(--gsk-green-300);color:#0B2E14;}
.gsk-btn--light:hover{background:#8ACF75;}
.gsk-btn--sm{padding:12px 20px;font-size:.88rem;}
.gsk-btn--block{width:100%;}

/* ============================================================
   HEADER
   ============================================================ */
.gsk-header{
  position:sticky;top:0;z-index:60;background:rgba(255,255,255,.96);
  backdrop-filter:saturate(160%) blur(8px);
  border-bottom:1px solid var(--gsk-line-soft);
}
.gsk-header-inner{
  max-width:var(--gsk-wrap);margin-inline:auto;padding:14px var(--gsk-gutter);
  display:flex;align-items:center;justify-content:space-between;gap:24px;
}
.gsk-logo{display:flex;align-items:center;gap:12px;}
.gsk-logo-mark{width:38px;height:38px;flex-shrink:0;}
.gsk-logo-name{font-family:var(--gsk-font-head);font-size:1.32rem;font-weight:700;color:var(--gsk-ink-deep);line-height:1.1;}
.gsk-logo-tag{display:block;font-family:var(--gsk-font-body);font-size:.68rem;font-weight:500;color:var(--gsk-green-600);letter-spacing:.01em;margin-top:2px;}
/* On desktop the shell is transparent to layout; on mobile it becomes the
   clipping viewport for the off-canvas panel so the panel never widens the page. */
.gsk-nav-shell{display:contents;}
.gsk-nav-backdrop{display:none;}
.gsk-nav{display:flex;align-items:center;gap:30px;}
.gsk-nav a{
  position:relative;font-size:.93rem;font-weight:500;color:var(--gsk-body);padding:6px 0;
  transition:color .2s ease;
}
.gsk-nav a::after{
  content:"";position:absolute;left:0;right:0;bottom:-2px;height:2px;border-radius:2px;
  background:var(--gsk-green-600);transform:scaleX(0);transition:transform .24s ease;
}
.gsk-nav a:hover{color:var(--gsk-green-700);}
.gsk-nav a.is-active{color:var(--gsk-green-700);font-weight:600;}
.gsk-nav a.is-active::after{transform:scaleX(1);}
.gsk-header-actions{display:flex;align-items:center;gap:4px;}
.gsk-icon-btn{
  width:42px;height:42px;display:inline-flex;align-items:center;justify-content:center;
  background:none;border:none;border-radius:50%;cursor:pointer;color:var(--gsk-ink);
  transition:background .2s ease,color .2s ease;
}
.gsk-icon-btn svg{width:20px;height:20px;}
.gsk-icon-btn:hover{background:var(--gsk-green-50);color:var(--gsk-green-700);}
.gsk-burger{display:none;}
.gsk-nav-close{display:none;}

/* ---------- Search modal ---------- */
.gsk-modal{
  position:fixed;inset:0;z-index:120;background:rgba(14,38,22,.55);
  display:none;align-items:flex-start;justify-content:center;padding:96px 20px 20px;
}
.gsk-modal.is-open{display:flex;}
.gsk-modal-box{
  background:#fff;border-radius:var(--gsk-r);width:100%;max-width:560px;
  padding:22px;box-shadow:var(--gsk-shadow-lg);max-height:calc(100vh - 140px);overflow:auto;
}
.gsk-search-field{position:relative;}
.gsk-search-field > svg{position:absolute;left:16px;top:50%;transform:translateY(-50%);width:18px;height:18px;color:var(--gsk-muted);}
.gsk-search-field input{
  width:100%;padding:14px 16px 14px 46px;border:1.5px solid var(--gsk-line);
  border-radius:10px;font-size:.98rem;outline:none;transition:border-color .2s ease;
}
.gsk-search-field input:focus{border-color:var(--gsk-green-500);}
.gsk-search-results{margin-top:10px;}
.gsk-search-hit{
  display:flex;align-items:center;gap:12px;padding:11px 8px;border-radius:8px;cursor:pointer;
  border-bottom:1px solid var(--gsk-line-soft);transition:background .18s ease;
}
.gsk-search-hit:hover{background:var(--gsk-green-50);}
.gsk-search-hit-thumb{
  width:44px;height:44px;border-radius:8px;flex-shrink:0;display:flex;align-items:center;
  justify-content:center;font-size:1.3rem;background:var(--gsk-green-50);overflow:hidden;position:relative;
}
.gsk-search-hit strong{display:block;font-size:.92rem;color:var(--gsk-ink);font-weight:600;}
.gsk-search-hit span{font-size:.78rem;color:var(--gsk-muted);text-transform:capitalize;}
.gsk-search-empty{color:var(--gsk-muted);font-size:.9rem;padding:14px 4px;}

/* ============================================================
   MEDIA / IMAGE SLOTS
   Drop a real photo by adding  img:"assets/img/file.jpg"  to any
   recipe / guide record. Without it a tinted placeholder renders.
   ============================================================ */
.gsk-media{position:relative;overflow:hidden;background:var(--gsk-green-50);}
.gsk-media img{width:100%;height:100%;object-fit:cover;transition:transform .5s ease;}
.gsk-media--4x3{aspect-ratio:4/3;}
.gsk-media--3x2{aspect-ratio:3/2;}
.gsk-media--16x9{aspect-ratio:16/9;}
.gsk-media--16x10{aspect-ratio:16/10;}
.gsk-media--1x1{aspect-ratio:1/1;}
.gsk-ph{
  position:absolute;inset:0;display:flex;align-items:center;justify-content:center;
  font-size:2.6rem;line-height:1;
  background:linear-gradient(135deg,var(--gsk-green-50) 0%,var(--gsk-green-100) 100%);
}
.gsk-ph::after{
  content:"";position:absolute;inset:0;
  background:radial-gradient(circle at 78% 18%,rgba(255,255,255,.7),transparent 55%);
}
.gsk-ph > *{position:relative;z-index:1;}
.gsk-ph--warm{background:linear-gradient(135deg,#FDF5EA 0%,#F4E2CB 100%);}
.gsk-ph--rose{background:linear-gradient(135deg,#FCEDEE 0%,#F5D8DB 100%);}
.gsk-ph--blue{background:linear-gradient(135deg,#EDF3F8 0%,#D8E5F0 100%);}
.gsk-ph--sage{background:linear-gradient(135deg,#F0F5EC 0%,#DCE9D4 100%);}

/* ============================================================
   HERO SLIDER
   ============================================================ */
.gsk-hero{position:relative;background:var(--gsk-cream);overflow:hidden;}
.gsk-hero-track{position:relative;min-height:520px;}
.gsk-slide{
  position:absolute;inset:0;opacity:0;visibility:hidden;
  transition:opacity .7s ease,visibility .7s ease;
}
.gsk-slide.is-active{opacity:1;visibility:visible;position:relative;}
.gsk-slide-bg{position:absolute;inset:0;}
.gsk-slide-bg .gsk-ph{font-size:5rem;}
.gsk-slide-bg img{width:100%;height:100%;object-fit:cover;}
.gsk-slide-bg::after{
  content:"";position:absolute;inset:0;z-index:2;
  background:linear-gradient(100deg,rgba(251,240,228,.98) 0%,rgba(251,240,228,.95) 34%,rgba(251,240,228,.55) 50%,rgba(251,240,228,0) 66%);
}
.gsk-slide-inner{
  position:relative;z-index:3;max-width:var(--gsk-wrap);margin-inline:auto;
  padding:76px var(--gsk-gutter);min-height:520px;display:flex;align-items:center;
}
.gsk-slide-text{max-width:520px;}
.gsk-slide-text h1{font-size:3.6rem;line-height:1.08;margin-bottom:18px;}
.gsk-slide-text p{font-size:1.06rem;color:#3F4C44;max-width:430px;margin-bottom:28px;}
.gsk-hero-btns{display:flex;gap:14px;flex-wrap:wrap;}
.gsk-hero-arrow{
  position:absolute;top:50%;transform:translateY(-50%);z-index:5;
  width:44px;height:44px;border-radius:50%;border:1px solid rgba(18,38,26,.12);
  background:rgba(255,255,255,.85);color:var(--gsk-ink);cursor:pointer;
  display:flex;align-items:center;justify-content:center;
  transition:background .2s ease,transform .2s ease,box-shadow .2s ease;
}
.gsk-hero-arrow svg{width:17px;height:17px;}
.gsk-hero-arrow:hover{background:#fff;box-shadow:var(--gsk-shadow);}
.gsk-hero-arrow--prev{left:18px;}
.gsk-hero-arrow--next{right:18px;}
.gsk-hero-dots{
  position:absolute;bottom:22px;left:50%;transform:translateX(-50%);z-index:5;
  display:flex;gap:9px;
}
.gsk-hero-dots button{
  width:9px;height:9px;border-radius:50%;border:1px solid rgba(18,38,26,.28);
  background:transparent;padding:0;cursor:pointer;transition:background .2s ease,transform .2s ease;
}
.gsk-hero-dots button.is-active{background:var(--gsk-green-700);border-color:var(--gsk-green-700);transform:scale(1.15);}

/* ============================================================
   POPULAR CATEGORIES
   ============================================================ */
.gsk-cat-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:20px;}
.gsk-cat-card{
  position:relative;display:flex;align-items:center;gap:16px;padding:16px;
  border-radius:var(--gsk-r);cursor:pointer;overflow:hidden;
  transition:transform .25s ease,box-shadow .25s ease;
}
.gsk-cat-card:hover{transform:translateY(-4px);box-shadow:var(--gsk-shadow);}
.gsk-cat-card:hover .gsk-media img{transform:scale(1.06);}
.gsk-cat-card--1{background:var(--gsk-cat-1);}
.gsk-cat-card--2{background:var(--gsk-cat-2);}
.gsk-cat-card--3{background:var(--gsk-cat-3);}
.gsk-cat-card--4{background:var(--gsk-cat-4);}
.gsk-cat-thumb{width:96px;height:96px;border-radius:12px;flex-shrink:0;overflow:hidden;position:relative;background:#fff;}
.gsk-cat-body{min-width:0;padding-right:26px;}
.gsk-cat-body h3{font-size:1.15rem;margin-bottom:4px;}
.gsk-cat-body span{font-size:.83rem;color:#5C6A60;display:block;line-height:1.45;}
.gsk-cat-go{
  position:absolute;right:14px;bottom:14px;width:30px;height:30px;border-radius:50%;
  background:#fff;color:var(--gsk-ink);display:flex;align-items:center;justify-content:center;
  box-shadow:var(--gsk-shadow-xs);transition:background .2s ease,color .2s ease;
}
.gsk-cat-go svg{width:13px;height:13px;}
.gsk-cat-card:hover .gsk-cat-go{background:var(--gsk-green-700);color:#fff;}

/* ============================================================
   RECIPE CARDS
   ============================================================ */
.gsk-recipe-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:24px;}
.gsk-recipe-grid--3{grid-template-columns:repeat(3,1fr);}
.gsk-recipe-card{
  background:#fff;border:1px solid var(--gsk-line);border-radius:var(--gsk-r);
  overflow:hidden;cursor:pointer;display:flex;flex-direction:column;
  transition:transform .25s ease,box-shadow .25s ease,border-color .25s ease;
}
.gsk-recipe-card:hover{transform:translateY(-5px);box-shadow:var(--gsk-shadow);border-color:transparent;}
.gsk-recipe-card:hover .gsk-media img{transform:scale(1.06);}
.gsk-recipe-card-body{padding:18px 18px 20px;display:flex;flex-direction:column;gap:10px;flex:1;}
.gsk-recipe-card-body h3{font-size:1.06rem;line-height:1.35;}
.gsk-recipe-meta{display:flex;align-items:center;gap:10px;flex-wrap:wrap;font-size:.8rem;color:var(--gsk-muted);margin-top:auto;}
.gsk-recipe-meta span{display:inline-flex;align-items:center;gap:6px;}
.gsk-recipe-meta svg{width:14px;height:14px;color:var(--gsk-green-600);}
.gsk-recipe-meta .gsk-dot{width:3px;height:3px;border-radius:50%;background:#C7D0C4;}
.gsk-tag{
  align-self:flex-start;font-size:.72rem;font-weight:500;padding:5px 12px;border-radius:var(--gsk-pill);
  background:var(--gsk-green-50);color:var(--gsk-green-700);
}

/* ============================================================
   MEAL PLAN CTA BAND (home)
   ============================================================ */
.gsk-plan-band{display:grid;grid-template-columns:1fr 1fr;background:var(--gsk-green-50);}
.gsk-plan-band-media{position:relative;min-height:300px;overflow:hidden;}
.gsk-plan-band-media .gsk-ph{font-size:4rem;}
.gsk-plan-band-media img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;}
.gsk-plan-band-body{padding:60px 6% 60px 56px;display:flex;flex-direction:column;justify-content:center;max-width:640px;}
.gsk-plan-band-body h2{font-size:2.5rem;margin-bottom:14px;}
.gsk-plan-band-body p{margin-bottom:26px;max-width:460px;}

/* ============================================================
   ARTICLE CARDS (Food & Diabetes / Guides)
   ============================================================ */
.gsk-article-row{display:grid;grid-template-columns:repeat(3,1fr);gap:22px;}
.gsk-article-mini{
  display:flex;gap:16px;padding:16px;background:#fff;border:1px solid var(--gsk-line);
  border-radius:var(--gsk-r);cursor:pointer;
  transition:transform .25s ease,box-shadow .25s ease,border-color .25s ease;
}
.gsk-article-mini:hover{transform:translateY(-4px);box-shadow:var(--gsk-shadow);border-color:transparent;}
.gsk-article-mini:hover .gsk-media img{transform:scale(1.06);}
.gsk-article-mini-thumb{width:104px;height:104px;flex-shrink:0;border-radius:10px;overflow:hidden;position:relative;}
.gsk-article-mini-thumb .gsk-ph{font-size:1.8rem;}
.gsk-article-mini-body h3{font-size:1rem;line-height:1.35;margin-bottom:7px;}
.gsk-article-mini-body p{font-size:.83rem;line-height:1.6;color:var(--gsk-muted);margin-bottom:9px;}
.gsk-read{font-size:.83rem;font-weight:500;color:var(--gsk-green-700);display:inline-flex;align-items:center;gap:7px;transition:gap .2s ease;}
.gsk-read svg{width:14px;height:14px;}
.gsk-article-mini:hover .gsk-read,.gsk-guide-card:hover .gsk-read{gap:11px;}

.gsk-guide-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:26px;}
.gsk-guide-card{
  background:#fff;border:1px solid var(--gsk-line);border-radius:var(--gsk-r);overflow:hidden;
  cursor:pointer;display:flex;flex-direction:column;
  transition:transform .25s ease,box-shadow .25s ease,border-color .25s ease;
}
.gsk-guide-card:hover{transform:translateY(-5px);box-shadow:var(--gsk-shadow);border-color:transparent;}
.gsk-guide-card:hover .gsk-media img{transform:scale(1.06);}
.gsk-guide-card-body{padding:22px;display:flex;flex-direction:column;gap:10px;flex:1;}
.gsk-guide-card-body h3{font-size:1.28rem;line-height:1.3;}
.gsk-guide-card-body p{font-size:.9rem;color:var(--gsk-body);line-height:1.65;margin:0;}
.gsk-guide-card-body .gsk-read{margin-top:auto;padding-top:6px;}

/* ============================================================
   FILTERS + PAGINATION
   ============================================================ */
.gsk-filters{display:flex;flex-wrap:wrap;gap:10px;justify-content:center;margin-bottom:36px;}
.gsk-filter{
  font-size:.88rem;font-weight:500;padding:11px 24px;border-radius:var(--gsk-pill);
  border:1.5px solid var(--gsk-line);background:#fff;color:var(--gsk-body);cursor:pointer;
  transition:all .2s ease;
}
.gsk-filter:hover{border-color:var(--gsk-green-500);color:var(--gsk-green-700);}
.gsk-filter.is-active{background:var(--gsk-green-800);border-color:var(--gsk-green-800);color:#fff;}
.gsk-pagination{display:flex;align-items:center;justify-content:center;gap:8px;flex-wrap:wrap;margin-top:40px;}
.gsk-pagination button{
  min-width:40px;height:40px;padding:0 12px;border-radius:9px;border:1.5px solid var(--gsk-line);
  background:#fff;color:var(--gsk-body);font-size:.9rem;font-weight:500;cursor:pointer;
  transition:all .2s ease;
}
.gsk-pagination button:hover:not(:disabled){border-color:var(--gsk-green-500);color:var(--gsk-green-700);}
.gsk-pagination button.is-active{background:var(--gsk-green-800);border-color:var(--gsk-green-800);color:#fff;}
.gsk-pagination button:disabled{opacity:.4;cursor:not-allowed;}
.gsk-page-info{font-size:.85rem;color:var(--gsk-muted);margin-left:10px;}

/* ============================================================
   NEWSLETTER BAND
   ============================================================ */
.gsk-news{
  background:var(--gsk-cream);border-radius:var(--gsk-r);
  padding:30px 34px;display:flex;align-items:center;gap:26px;flex-wrap:wrap;
}
.gsk-news--full{border-radius:0;padding:44px 0;}
.gsk-news-inner{
  max-width:var(--gsk-wrap);margin-inline:auto;width:100%;padding-inline:var(--gsk-gutter);
  display:flex;align-items:center;gap:26px;flex-wrap:wrap;
}
.gsk-news-leaf{width:58px;height:58px;flex-shrink:0;color:var(--gsk-green-600);}
.gsk-news-text{flex:1;min-width:250px;}
.gsk-news-text h3{font-size:1.55rem;margin-bottom:5px;}
.gsk-news-text p{font-size:.9rem;color:#5C6A60;margin:0;}
.gsk-news-form{display:flex;gap:12px;flex-wrap:wrap;}
.gsk-news-form input{
  width:270px;padding:14px 16px;border:1px solid #E6D6C4;border-radius:8px;
  background:#fff;font-size:.9rem;outline:none;transition:border-color .2s ease;
}
.gsk-news-form input:focus{border-color:var(--gsk-green-500);}

/* ============================================================
   FOOTER
   ============================================================ */
.gsk-footer{background:var(--gsk-green-900);color:#DCE8D9;font-size:.9rem;}
.gsk-footer-top{
  max-width:var(--gsk-wrap);margin-inline:auto;padding:62px var(--gsk-gutter) 46px;
  display:grid;grid-template-columns:1.55fr 1fr 1.15fr 1fr 1.25fr;gap:0;
}
.gsk-footer-col{padding-inline:34px;border-left:1px solid rgba(255,255,255,.13);}
.gsk-footer-col:first-child{padding-left:0;border-left:none;}
.gsk-footer-col:last-child{padding-right:0;}
.gsk-footer h4{font-family:var(--gsk-font-head);font-size:1.28rem;color:#fff;font-weight:600;margin-bottom:18px;}
.gsk-footer-links{display:flex;flex-direction:column;gap:11px;list-style:none;}
.gsk-footer-links a{color:#CFE0CB;font-size:.9rem;transition:color .2s ease,padding-left .2s ease;display:inline-block;}
.gsk-footer-links a:hover{color:#fff;padding-left:4px;}
.gsk-footer-brand{display:flex;align-items:center;gap:12px;margin-bottom:14px;}
.gsk-footer-brand .gsk-logo-mark{color:#fff;}
.gsk-footer-brand-name{font-family:var(--gsk-font-head);font-size:1.5rem;color:#fff;font-weight:700;line-height:1.15;}
.gsk-footer-brand-tag{display:block;font-family:var(--gsk-font-body);font-size:.72rem;font-weight:400;color:#B9D2B4;margin-top:3px;}
.gsk-footer-about{color:#C6DAC2;line-height:1.75;margin-bottom:24px;max-width:330px;font-size:.88rem;}
.gsk-social{display:flex;gap:22px;flex-wrap:wrap;}
.gsk-social a{display:flex;flex-direction:column;align-items:center;gap:7px;color:#fff;font-size:.7rem;transition:transform .2s ease,color .2s ease;}
.gsk-social a:hover{transform:translateY(-3px);color:var(--gsk-green-300);}
.gsk-social svg{width:26px;height:26px;}
.gsk-footer-form{display:flex;flex-direction:column;gap:12px;max-width:300px;}
.gsk-footer-form input{
  padding:13px 15px;border-radius:8px;border:1px solid rgba(255,255,255,.2);
  background:#fff;color:var(--gsk-ink);font-size:.88rem;outline:none;
}
.gsk-footer-note{font-size:.82rem;color:#B9D2B4;line-height:1.65;margin-top:2px;}
.gsk-footer-bottom{border-top:1px solid rgba(255,255,255,.14);}
.gsk-footer-bottom-inner{
  max-width:var(--gsk-wrap);margin-inline:auto;padding:22px var(--gsk-gutter);
  display:flex;align-items:center;justify-content:space-between;gap:16px;flex-wrap:wrap;
  font-size:.84rem;color:#C6DAC2;
}
.gsk-footer-legal{display:flex;align-items:center;gap:14px;flex-wrap:wrap;}
.gsk-footer-legal a{color:#C6DAC2;transition:color .2s ease;}
.gsk-footer-legal a:hover{color:#fff;}
.gsk-footer-legal .gsk-sep{color:rgba(255,255,255,.3);}

/* ============================================================
   RECIPE DETAIL
   ============================================================ */
.gsk-detail-grid{display:grid;grid-template-columns:minmax(0,1fr) 320px;gap:44px;align-items:start;padding:26px 0 0;}
.gsk-detail-title{font-size:2.9rem;line-height:1.12;margin-bottom:16px;}
.gsk-detail-meta{display:flex;flex-wrap:wrap;gap:26px;font-size:.9rem;color:var(--gsk-body);margin-bottom:26px;}
.gsk-detail-meta span{display:inline-flex;align-items:center;gap:9px;}
.gsk-detail-meta svg{width:17px;height:17px;color:var(--gsk-green-600);}
.gsk-detail-hero{border-radius:var(--gsk-r);overflow:hidden;margin-bottom:38px;}
.gsk-detail-hero .gsk-ph{font-size:4.5rem;}
.gsk-block{margin-bottom:38px;}
.gsk-block h2{
  font-size:1.5rem;padding-bottom:11px;border-bottom:1.5px solid var(--gsk-line);margin-bottom:18px;
}
.gsk-cols-2{display:grid;grid-template-columns:1fr 1fr;gap:38px;}
.gsk-list-check{list-style:none;display:flex;flex-direction:column;gap:11px;}
.gsk-list-check li{position:relative;padding-left:22px;font-size:.95rem;line-height:1.6;}
.gsk-list-check li::before{
  content:"";position:absolute;left:0;top:.62em;width:7px;height:7px;border-radius:50%;
  background:var(--gsk-green-500);
}
.gsk-list-num{list-style:none;counter-reset:gsk-step;display:flex;flex-direction:column;gap:13px;}
.gsk-list-num li{position:relative;padding-left:30px;font-size:.95rem;line-height:1.6;counter-increment:gsk-step;}
.gsk-list-num li::before{
  content:counter(gsk-step) ".";position:absolute;left:0;top:0;
  font-weight:600;color:var(--gsk-green-600);font-size:.95rem;
}
.gsk-nutri{display:grid;grid-template-columns:repeat(5,1fr);gap:14px;}
.gsk-nutri-item{background:var(--gsk-green-50);border-radius:var(--gsk-r-sm);padding:18px 12px;text-align:center;}
.gsk-nutri-val{font-family:var(--gsk-font-head);font-size:1.3rem;font-weight:700;color:var(--gsk-ink);}
.gsk-nutri-lab{font-size:.78rem;color:var(--gsk-muted);margin-top:3px;}
.gsk-tip-box{background:var(--gsk-green-50);border-radius:var(--gsk-r-sm);padding:20px 22px;font-size:.95rem;color:#3E4C43;}

/* FAQ accordion */
.gsk-faq{display:flex;flex-direction:column;gap:12px;}
.gsk-faq-item{border:1px solid var(--gsk-line);border-radius:var(--gsk-r-sm);background:#fff;overflow:hidden;}
.gsk-faq-q{
  width:100%;text-align:left;background:none;border:none;cursor:pointer;
  padding:17px 20px;display:flex;align-items:center;justify-content:space-between;gap:16px;
  font-size:.98rem;font-weight:500;color:var(--gsk-ink);transition:background .2s ease;
}
.gsk-faq-q:hover{background:var(--gsk-bg-alt);}
.gsk-faq-ic{flex-shrink:0;width:18px;height:18px;color:var(--gsk-muted);transition:transform .28s ease;}
.gsk-faq-item.is-open .gsk-faq-ic{transform:rotate(45deg);}
.gsk-faq-a{max-height:0;overflow:hidden;transition:max-height .3s ease;}
.gsk-faq-item.is-open .gsk-faq-a{max-height:560px;}
.gsk-faq-a p{padding:0 20px 18px;font-size:.92rem;color:var(--gsk-body);line-height:1.7;margin:0;}

/* Sidebar */
.gsk-sidebar{position:sticky;top:96px;}
.gsk-side-card{background:var(--gsk-bg-alt);border:1px solid var(--gsk-line);border-radius:var(--gsk-r);padding:22px;}
.gsk-side-card h3{font-size:1.28rem;margin-bottom:16px;}
.gsk-side-item{display:flex;gap:13px;align-items:center;padding:11px 0;cursor:pointer;border-bottom:1px solid var(--gsk-line-soft);}
.gsk-side-item:last-child{border-bottom:none;padding-bottom:0;}
.gsk-side-item:first-of-type{padding-top:0;}
.gsk-side-thumb{width:66px;height:56px;border-radius:8px;overflow:hidden;flex-shrink:0;position:relative;}
.gsk-side-thumb .gsk-ph{font-size:1.4rem;}
.gsk-side-item h4{font-family:var(--gsk-font-head);font-size:.95rem;line-height:1.3;margin:0 0 4px;transition:color .2s ease;}
.gsk-side-item:hover h4{color:var(--gsk-green-700);}
.gsk-side-item span{font-size:.78rem;color:var(--gsk-muted);display:inline-flex;align-items:center;gap:6px;}
.gsk-side-item span svg{width:13px;height:13px;}

/* ============================================================
   MEAL PLANS
   ============================================================ */
.gsk-plan-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:26px;}
.gsk-plan-card{
  background:#fff;border:1px solid var(--gsk-line);border-radius:var(--gsk-r);overflow:hidden;
  display:flex;flex-direction:column;cursor:pointer;text-align:center;
  transition:transform .25s ease,box-shadow .25s ease,border-color .25s ease;
}
.gsk-plan-card:hover{transform:translateY(-5px);box-shadow:var(--gsk-shadow);border-color:transparent;}
.gsk-plan-card:hover .gsk-media img{transform:scale(1.06);}
.gsk-plan-card-body{padding:26px 26px 30px;display:flex;flex-direction:column;gap:14px;align-items:center;flex:1;}
.gsk-plan-card-body h3{font-size:1.6rem;}
.gsk-plan-card-body p{font-size:.92rem;line-height:1.7;margin:0;}
.gsk-plan-card-body .gsk-btn{margin-top:auto;}

/* Meal plan detail */
.gsk-mp{padding:8px 0 0;}
.gsk-mp h1{font-size:3rem;line-height:1.1;margin-bottom:12px;color:var(--gsk-ink-deep);}
.gsk-mp-sub{font-size:1.08rem;color:var(--gsk-body);margin-bottom:0;}
.gsk-mp-sec{padding-top:30px;margin-top:30px;border-top:1px solid var(--gsk-line);}
.gsk-mp-sec h2{font-size:2rem;margin-bottom:14px;color:var(--gsk-ink-deep);}
.gsk-table-scroll{overflow-x:auto;-webkit-overflow-scrolling:touch;border-radius:var(--gsk-r-sm);}
.gsk-table{width:100%;border-collapse:collapse;font-size:.92rem;min-width:640px;background:#fff;}
.gsk-table th{
  background:var(--gsk-green-50);color:var(--gsk-ink);font-weight:600;text-align:left;
  padding:14px 16px;border:1px solid var(--gsk-line);white-space:nowrap;
}
.gsk-table td{padding:13px 16px;border:1px solid var(--gsk-line);color:var(--gsk-body);vertical-align:top;}
.gsk-table tbody tr:nth-child(even) td{background:#FCFDFB;}
.gsk-checklist{list-style:none;display:flex;flex-direction:column;gap:12px;}
.gsk-checklist li{display:flex;align-items:flex-start;gap:13px;font-size:1rem;line-height:1.6;}
.gsk-checklist svg{width:19px;height:19px;flex-shrink:0;margin-top:.2em;color:var(--gsk-green-500);}
.gsk-disclaimer{
  background:var(--gsk-green-50);border-radius:var(--gsk-r-sm);padding:20px 24px;
  font-size:.9rem;color:#3E4C43;line-height:1.7;margin-top:32px;
}
.gsk-week-tabs{display:flex;gap:9px;flex-wrap:wrap;margin-bottom:20px;}
.gsk-week-tab{
  font-size:.86rem;font-weight:500;padding:10px 20px;border-radius:var(--gsk-pill);
  border:1.5px solid var(--gsk-line);background:#fff;color:var(--gsk-body);cursor:pointer;transition:all .2s ease;
}
.gsk-week-tab:hover{border-color:var(--gsk-green-500);color:var(--gsk-green-700);}
.gsk-week-tab.is-active{background:var(--gsk-green-800);border-color:var(--gsk-green-800);color:#fff;}

/* ============================================================
   GUIDE ARTICLE
   ============================================================ */
.gsk-article{padding:12px 0 0;}
.gsk-article-head{text-align:center;margin-bottom:30px;}
.gsk-article-head h1{font-size:2.7rem;line-height:1.14;margin-bottom:12px;color:var(--gsk-ink-deep);}
.gsk-article-sub{font-size:1.05rem;color:var(--gsk-body);max-width:660px;margin:0 auto 18px;}
.gsk-article-meta{display:flex;justify-content:center;flex-wrap:wrap;gap:26px;font-size:.85rem;color:var(--gsk-muted);}
.gsk-article-meta span{display:inline-flex;align-items:center;gap:8px;}
.gsk-article-meta svg{width:15px;height:15px;}
.gsk-article-hero{border-radius:var(--gsk-r);overflow:hidden;margin-bottom:38px;}
.gsk-article-hero .gsk-ph{font-size:4rem;}
.gsk-article-body h2{font-size:1.85rem;margin:36px 0 12px;color:var(--gsk-ink-deep);}
.gsk-article-body h3{font-size:1.32rem;margin:28px 0 10px;}
.gsk-article-body p{font-size:1rem;line-height:1.8;margin-bottom:16px;}
.gsk-tips-row{display:grid;grid-template-columns:1fr 300px;gap:32px;align-items:start;margin:20px 0 28px;}
.gsk-tips-list{list-style:none;display:flex;flex-direction:column;gap:14px;}
.gsk-tips-list li{display:flex;gap:13px;align-items:flex-start;font-size:.97rem;line-height:1.65;}
.gsk-tips-check{
  flex-shrink:0;width:22px;height:22px;border-radius:50%;background:var(--gsk-green-500);
  color:#fff;display:flex;align-items:center;justify-content:center;margin-top:.12em;
}
.gsk-tips-check svg{width:12px;height:12px;}
.gsk-tips-img{border-radius:var(--gsk-r-sm);overflow:hidden;}
.gsk-tips-img .gsk-ph{font-size:2.4rem;}
.gsk-guide-table{width:100%;border-collapse:collapse;font-size:.9rem;margin:18px 0 24px;min-width:600px;}
.gsk-guide-table th{background:var(--gsk-green-50);color:var(--gsk-ink);font-weight:600;text-align:left;padding:13px 15px;border:1px solid var(--gsk-line);}
.gsk-guide-table td{padding:12px 15px;border:1px solid var(--gsk-line);color:var(--gsk-body);}
.gsk-impact-dot{display:inline-block;width:9px;height:9px;border-radius:50%;margin-right:7px;vertical-align:middle;}
.gsk-impact-high{background:#D2694A;}
.gsk-impact-med{background:#D8A544;}
.gsk-impact-low{background:var(--gsk-green-500);}
.gsk-related{display:flex;flex-direction:column;}
.gsk-related-item{display:flex;align-items:center;gap:18px;padding:14px 0;border-bottom:1px solid var(--gsk-line);cursor:pointer;}
.gsk-related-item:last-child{border-bottom:none;}
.gsk-related-thumb{width:100px;height:70px;border-radius:8px;overflow:hidden;flex-shrink:0;position:relative;}
.gsk-related-thumb .gsk-ph{font-size:1.5rem;}
.gsk-related-item h4{font-family:var(--gsk-font-head);font-size:1.08rem;line-height:1.35;margin:0 0 4px;transition:color .2s ease;}
.gsk-related-item:hover h4{color:var(--gsk-green-700);}
.gsk-related-item span{font-size:.8rem;color:var(--gsk-muted);}

/* ============================================================
   ABOUT
   ============================================================ */
.gsk-about-split{display:grid;grid-template-columns:1fr 1.15fr;gap:56px;align-items:center;padding:34px 0;}
.gsk-about-split--rev{grid-template-columns:1.15fr 1fr;}
.gsk-about-split h1{font-size:3.4rem;margin-bottom:18px;color:var(--gsk-ink-deep);}
.gsk-about-split h2{font-size:2.5rem;margin-bottom:16px;color:var(--gsk-ink-deep);}
.gsk-about-split p{font-size:1.03rem;line-height:1.8;}
.gsk-about-media{border-radius:var(--gsk-r);overflow:hidden;}
.gsk-about-media .gsk-ph{font-size:3.4rem;}
.gsk-pillars{background:var(--gsk-green-50);border-radius:var(--gsk-r);overflow:hidden;}
.gsk-pillars-grid{display:grid;grid-template-columns:repeat(3,1fr);}
.gsk-pillar{padding:44px 34px;text-align:center;border-left:1px solid rgba(27,94,50,.16);}
.gsk-pillar:first-child{border-left:none;}
.gsk-pillar-ic{width:46px;height:46px;margin:0 auto 14px;color:var(--gsk-green-500);}
.gsk-pillar h3{font-size:1.45rem;margin-bottom:10px;color:var(--gsk-ink-deep);}
.gsk-pillar p{font-size:.94rem;line-height:1.7;margin:0;}
.gsk-diff{background:var(--gsk-green-50);padding:56px 0;margin-top:34px;}
.gsk-diff h2{font-size:2.4rem;text-align:center;margin-bottom:40px;color:var(--gsk-ink-deep);}
.gsk-diff-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:30px;text-align:center;}
.gsk-diff-ic{
  width:64px;height:64px;border-radius:50%;background:var(--gsk-green-100);margin:0 auto 16px;
  display:flex;align-items:center;justify-content:center;color:var(--gsk-green-700);
}
.gsk-diff-ic svg{width:26px;height:26px;}
.gsk-diff-item h3{font-size:1.1rem;margin-bottom:8px;color:var(--gsk-ink-deep);}
.gsk-diff-item p{font-size:.9rem;line-height:1.65;margin:0;}

/* ============================================================
   CONTACT
   ============================================================ */
.gsk-contact-grid{display:grid;grid-template-columns:1fr 1fr;gap:30px;align-items:start;padding:44px 0;}
.gsk-card{background:#fff;border:1px solid var(--gsk-line);border-radius:var(--gsk-r);padding:34px;}
.gsk-card + .gsk-card{margin-top:24px;}
.gsk-card h2{font-size:1.9rem;margin-bottom:24px;}
.gsk-card h3{font-size:1.55rem;margin-bottom:8px;}
.gsk-field{margin-bottom:18px;}
.gsk-field label{display:block;font-size:.88rem;font-weight:500;color:var(--gsk-ink);margin-bottom:7px;}
.gsk-field input,.gsk-field select,.gsk-field textarea{
  width:100%;padding:13px 15px;border:1px solid var(--gsk-line);border-radius:8px;
  font-size:.93rem;background:#fff;outline:none;transition:border-color .2s ease,box-shadow .2s ease;
}
.gsk-field textarea{min-height:120px;resize:vertical;}
.gsk-field input:focus,.gsk-field select:focus,.gsk-field textarea:focus{
  border-color:var(--gsk-green-500);box-shadow:0 0 0 3px rgba(59,139,84,.12);
}
.gsk-form-note{text-align:center;font-size:.83rem;color:var(--gsk-muted);margin-top:12px;}
.gsk-follow{background:var(--gsk-green-50);border-color:transparent;}
.gsk-follow p{font-size:.94rem;margin-bottom:22px;}
.gsk-follow-icons{display:flex;gap:26px;flex-wrap:wrap;}
.gsk-follow-icons a{display:flex;flex-direction:column;align-items:center;gap:8px;font-size:.78rem;color:var(--gsk-body);transition:transform .2s ease;}
.gsk-follow-icons a:hover{transform:translateY(-3px);}
.gsk-brand-ic{width:46px;height:46px;border-radius:50%;display:flex;align-items:center;justify-content:center;color:#fff;}
.gsk-brand-ic svg{width:22px;height:22px;}
.gsk-bg-fb{background:#1877F2;}
.gsk-bg-ig{background:linear-gradient(45deg,#F09433,#E6683C,#DC2743,#CC2366,#BC1888);}
.gsk-bg-tt{background:#010101;}
.gsk-bg-pin{background:#E60023;}
.gsk-bg-yt{background:#FF0000;}

/* ============================================================
   LEGAL PAGES
   ============================================================ */
.gsk-legal{padding:8px 0 0;}
.gsk-legal h1{font-size:2.6rem;margin-bottom:8px;color:var(--gsk-ink-deep);}
.gsk-legal-date{color:var(--gsk-muted);font-size:.88rem;margin-bottom:34px;}
.gsk-legal h2{font-size:1.35rem;margin:30px 0 10px;}
.gsk-legal p{font-size:.97rem;line-height:1.8;}
.gsk-legal a{color:var(--gsk-green-700);text-decoration:underline;}

/* ============================================================
   RESPONSIVE - Tablet (Elementor breakpoint: 1024px)
   ============================================================ */
@media (max-width:1024px){
  :root{--gsk-gutter:22px;}
  .gsk-section{padding-block:44px;}
  .gsk-section--tight{padding-block:0 44px;}
  .gsk-nav{gap:20px;}
  .gsk-nav a{font-size:.86rem;}
  .gsk-logo-name{font-size:1.15rem;}
  .gsk-slide-text h1{font-size:2.7rem;}
  .gsk-hero-track,.gsk-slide-inner{min-height:440px;}
  .gsk-slide-inner{padding-block:56px;}
  .gsk-slide-bg::after{background:linear-gradient(100deg,rgba(251,240,228,.98) 0%,rgba(251,240,228,.93) 46%,rgba(251,240,228,.35) 68%,rgba(251,240,228,0) 84%);}
  .gsk-cat-grid{grid-template-columns:repeat(2,1fr);}
  .gsk-recipe-grid,.gsk-recipe-grid--3{grid-template-columns:repeat(2,1fr);}
  .gsk-guide-grid{grid-template-columns:repeat(2,1fr);}
  .gsk-article-row{grid-template-columns:1fr;}
  .gsk-plan-grid{grid-template-columns:1fr;max-width:520px;margin-inline:auto;}
  .gsk-plan-band{grid-template-columns:1fr;}
  .gsk-plan-band-media{min-height:260px;}
  .gsk-plan-band-body{padding:44px var(--gsk-gutter);max-width:none;}
  .gsk-plan-band-body h2{font-size:2.1rem;}
  .gsk-detail-grid{grid-template-columns:1fr;gap:36px;}
  .gsk-sidebar{position:static;}
  .gsk-detail-title{font-size:2.3rem;}
  .gsk-nutri{grid-template-columns:repeat(3,1fr);}
  .gsk-diff-grid{grid-template-columns:repeat(2,1fr);gap:26px;}
  .gsk-about-split,.gsk-about-split--rev{grid-template-columns:1fr;gap:28px;}
  .gsk-about-split h1{font-size:2.6rem;}
  .gsk-about-split h2{font-size:2rem;}
  .gsk-contact-grid{grid-template-columns:1fr;}
  .gsk-page-head h1{font-size:2.5rem;}
  .gsk-mp h1{font-size:2.3rem;}
  .gsk-mp-sec h2{font-size:1.65rem;}
  .gsk-article-head h1{font-size:2.15rem;}
  .gsk-article-body h2{font-size:1.55rem;}
  .gsk-tips-row{grid-template-columns:1fr;}
  .gsk-tips-img{max-width:360px;}
  .gsk-footer-top{grid-template-columns:repeat(2,1fr);gap:36px 0;}
  .gsk-footer-col{padding-inline:28px;}
  .gsk-footer-col:nth-child(odd){padding-left:0;border-left:none;}
}

/* ============================================================
   RESPONSIVE - Mobile (Elementor breakpoint: 767px)
   ============================================================ */
@media (max-width:767px){
  :root{--gsk-gutter:18px;}
  .gsk{font-size:15px;}
  .gsk-section{padding-block:36px;}
  .gsk-section--tight{padding-block:0 36px;}

  /* Nav -> off-canvas panel.
     backdrop-filter would make the header a containing block for the
     fixed panel, so it is switched off at this size. */
  .gsk-header{backdrop-filter:none;background:#fff;}
  .gsk-burger{display:inline-flex;}
  .gsk-nav-close{display:flex;}
  .gsk-nav-shell{
    display:block;position:fixed;inset:0;z-index:110;overflow:hidden;
    pointer-events:none;visibility:hidden;transition:visibility .3s ease;
  }
  .gsk-nav-shell.is-open{visibility:visible;}
  .gsk-nav{
    position:absolute;top:0;right:0;bottom:0;width:min(84vw,320px);
    background:#fff;flex-direction:column;align-items:stretch;gap:0;
    padding:84px 26px 26px;box-shadow:-14px 0 40px rgba(18,38,26,.16);
    transform:translateX(100%);transition:transform .3s ease;overflow-y:auto;
    pointer-events:auto;
  }
  .gsk-nav-shell.is-open .gsk-nav{transform:translateX(0);}
  .gsk-nav a{padding:15px 0;border-bottom:1px solid var(--gsk-line-soft);font-size:1rem;}
  .gsk-nav a::after{display:none;}
  .gsk-nav-close{
    position:absolute;top:20px;right:20px;width:40px;height:40px;border:none;background:none;
    cursor:pointer;color:var(--gsk-ink);align-items:center;justify-content:center;
  }
  .gsk-nav-close svg{width:20px;height:20px;}
  .gsk-nav-backdrop{
    display:block;position:absolute;inset:0;background:rgba(14,38,22,.5);
    opacity:0;transition:opacity .3s ease;pointer-events:auto;
  }
  .gsk-nav-shell.is-open .gsk-nav-backdrop{opacity:1;}
  .gsk-logo-name{font-size:1.05rem;}
  .gsk-logo-tag{font-size:.62rem;}
  .gsk-logo-mark{width:32px;height:32px;}

  /* Hero */
  .gsk-hero-track,.gsk-slide-inner{min-height:0;}
  .gsk-slide-inner{flex-direction:column;padding:0 0 30px;align-items:stretch;}
  .gsk-slide-bg{position:relative;height:230px;}
  .gsk-slide-bg::after{background:linear-gradient(to bottom,rgba(251,240,228,0) 40%,rgba(251,240,228,.9) 88%,var(--gsk-cream) 100%);}
  .gsk-slide-text{max-width:none;padding:22px var(--gsk-gutter) 0;}
  .gsk-slide-text h1{font-size:2.1rem;}
  .gsk-slide-text p{font-size:.97rem;margin-bottom:22px;max-width:none;}
  .gsk-hero-btns{flex-direction:column;align-items:stretch;}
  .gsk-hero-arrow{width:38px;height:38px;top:96px;transform:none;}
  .gsk-hero-arrow--prev{left:10px;}
  .gsk-hero-arrow--next{right:10px;}
  .gsk-hero-dots{bottom:auto;top:196px;}

  /* Sections */
  .gsk-sec-head{flex-direction:column;align-items:flex-start;gap:8px;}
  .gsk-sec-title{font-size:1.6rem;}
  .gsk-page-head{padding-top:34px;}
  .gsk-page-head h1{font-size:2rem;}
  .gsk-page-head p{font-size:.95rem;}
  .gsk-cat-grid{grid-template-columns:1fr;gap:14px;}
  .gsk-cat-thumb{width:78px;height:78px;}
  .gsk-recipe-grid,.gsk-recipe-grid--3,.gsk-guide-grid{grid-template-columns:1fr;gap:18px;}
  .gsk-article-mini{flex-direction:column;}
  .gsk-article-mini-thumb{width:100%;height:170px;}
  .gsk-filters{gap:8px;margin-bottom:26px;}
  .gsk-filter{padding:9px 17px;font-size:.83rem;}
  .gsk-pagination{gap:6px;}
  .gsk-page-info{width:100%;text-align:center;margin:8px 0 0;}

  /* Newsletter */
  .gsk-news{flex-direction:column;align-items:flex-start;text-align:left;padding:26px 22px;gap:18px;}
  .gsk-news--full{padding:34px 0;}
  .gsk-news-inner{flex-direction:column;align-items:flex-start;gap:18px;}
  .gsk-news-text h3{font-size:1.28rem;}
  .gsk-news-form{width:100%;flex-direction:column;}
  .gsk-news-form input{width:100%;}
  .gsk-news-leaf{width:46px;height:46px;}

  /* Recipe detail */
  .gsk-detail-title{font-size:1.85rem;}
  .gsk-detail-meta{gap:16px;font-size:.85rem;}
  .gsk-cols-2{grid-template-columns:1fr;gap:0;}
  .gsk-nutri{grid-template-columns:repeat(2,1fr);gap:10px;}
  .gsk-block h2{font-size:1.28rem;}

  /* Meal plan */
  .gsk-mp h1{font-size:1.85rem;}
  .gsk-mp-sub{font-size:.98rem;}
  .gsk-mp-sec h2{font-size:1.4rem;}
  .gsk-table{font-size:.85rem;min-width:560px;}
  .gsk-table th,.gsk-table td{padding:11px 13px;}
  .gsk-table-scroll{
    margin-inline:calc(var(--gsk-gutter) * -1);padding-inline:var(--gsk-gutter);border-radius:0;
  }
  .gsk-checklist li{font-size:.94rem;}

  /* Guide article */
  .gsk-article-head h1{font-size:1.75rem;}
  .gsk-article-sub{font-size:.97rem;}
  .gsk-article-meta{gap:14px;font-size:.8rem;}
  .gsk-article-body h2{font-size:1.4rem;margin-top:28px;}
  .gsk-article-body h3{font-size:1.15rem;}
  .gsk-article-body p{font-size:.96rem;}
  .gsk-related-thumb{width:82px;height:60px;}
  .gsk-related-item h4{font-size:.97rem;}

  /* About */
  .gsk-about-split h1{font-size:2.1rem;}
  .gsk-about-split h2{font-size:1.7rem;}
  .gsk-pillars-grid{grid-template-columns:1fr;}
  .gsk-pillar{border-left:none;border-top:1px solid rgba(27,94,50,.16);padding:30px 24px;}
  .gsk-pillar:first-child{border-top:none;}
  .gsk-diff{padding:38px 0;}
  .gsk-diff h2{font-size:1.7rem;margin-bottom:28px;}
  .gsk-diff-grid{grid-template-columns:1fr;gap:26px;}

  /* Contact */
  .gsk-card{padding:24px;}
  .gsk-card h2{font-size:1.5rem;}
  .gsk-card h3{font-size:1.3rem;}
  .gsk-follow-icons{gap:16px;justify-content:space-between;}
  .gsk-brand-ic{width:42px;height:42px;}

  /* Footer */
  .gsk-footer-top{grid-template-columns:1fr;gap:0;padding:44px var(--gsk-gutter) 34px;}
  .gsk-footer-col{padding-inline:0;border-left:none;padding-top:26px;margin-top:26px;border-top:1px solid rgba(255,255,255,.13);}
  .gsk-footer-col:first-child{padding-top:0;margin-top:0;border-top:none;}
  .gsk-footer-about{max-width:none;}
  .gsk-social{gap:20px;}
  .gsk-footer-form{max-width:none;}
  .gsk-footer-bottom-inner{flex-direction:column;align-items:flex-start;text-align:left;}
  .gsk-footer-legal{gap:10px;}
  .gsk-footer-legal .gsk-sep{display:none;}

  /* Legal */
  .gsk-legal h1{font-size:1.9rem;}
  .gsk-legal h2{font-size:1.15rem;}
}

/* The lockup needs the full width to stay on one line; below this the
   tagline is dropped so the wordmark never wraps. */
@media (max-width:900px){
  .gsk-logo-tag{display:none;}
  .gsk-logo-name{font-size:1.12rem;white-space:nowrap;}
}

@media (max-width:400px){
  .gsk-slide-text h1{font-size:1.85rem;}
  .gsk-page-head h1{font-size:1.75rem;}
  .gsk-logo-name{font-size:1rem;}
  .gsk-follow-icons{gap:12px;}
  .gsk-follow-icons a{font-size:.7rem;}
}

/* Print */
@media print{
  .gsk-header,.gsk-footer,.gsk-news,.gsk-hero-arrow,.gsk-hero-dots,.gsk-filters,.gsk-pagination{display:none !important;}
  .gsk-page{display:block !important;}
}

/* ---------- Anchored cards & byline (added for crawlable URLs) ---------- */
a.gsk-filter{display:inline-block;text-decoration:none;}
a.gsk-recipe-card,a.gsk-guide-card,a.gsk-plan-card,a.gsk-cat-card,
a.gsk-article-mini,a.gsk-side-item,a.gsk-related-item,a.gsk-search-hit{text-decoration:none;color:inherit;}
.gsk-byline{font-size:.85rem;color:var(--gsk-muted);margin-top:14px;}
.gsk-byline a{color:var(--gsk-green-700);text-decoration:underline;}
.gsk-slide-h{font-family:var(--gsk-font-head);font-size:3.6rem;line-height:1.08;font-weight:700;color:var(--gsk-ink);letter-spacing:-.01em;margin-bottom:18px;}
@media (max-width:1024px){.gsk-slide-h{font-size:2.7rem;}}
@media (max-width:767px){.gsk-slide-h{font-size:2.1rem;}}
@media (max-width:400px){.gsk-slide-h{font-size:1.85rem;}}